Ep 9 - Oops, All Plants! (Milk Alternatives)

Oopsies, this milk is all plants! Happy (belated) Plant Milk Day! We’re going to discuss the top 3 plant milks, including their goods and bads. Which option is best for your lifestyle? Also - there’s a little bit of something new at the end! (You’ll see what we mean). Ft. Julia’s new favorite coffee shop???

 

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Links and Citations:

Different Plant Milks - https://switch4good.org/16-different-plant-milks-you-need-to-try/

Almond Milk Health Benefits - https://www.webmd.com/diet/health-benefits-almond-milk#1

Almond Milk facts - https://switch4good.org/16-different-plant-milks-you-need-to-try/

History of Almond Milk - https://www.veganfoodandliving.com/features/a-brief-history-of-plant-milks/
Coconut Milk History - https://www.veganfoodandliving.com/features/a-brief-history-of-plant-milks/

Coconut Milk Facts - https://www.webmd.com/diet/health-benefits-coconut-milk-coconut-cream#1

Plant Milk History - https://www.ift.org/news-and-publications/food-technology-magazine/issues/2018/december/columns/processing-how-plant-based-milks-are-processed

Downsides to milks - https://www.ediblebrooklyn.com/2020/plant-milks-sustainability/#:~:text=Theoretically%2C%20soy%20milk%20should%20be,of%20the%20water%20almonds%20do.